Painting Dot Mandalas is a fun, creative activity that can help you relax and de-stress during these challenging times of Global Pandemic.  Mandalas are fascinating designs based on concentric circular patterns that reach deep into our being.  This workshop adds the element of social connection and unity as the group is guided through the process of creating the same mandala.  Like Reiki, the mandala experience goes beyond intellect and words.  It is something you need to experience for...

"The heart is like a garden.  It can grow compassion or fear, resentment or love.  What seeds will you plant there?" - Jack Kornfield.  Self-care Reiki practice can help you prepare the soil in your heart for growing seeds of compassion and love, for yourself and others.  If this idea resonates with you, please feel free to join our weekly Take Care/Tune in Tuesdays Zoom Room, whether you are a regular practitioner, client, or someone with little or no Reiki experience.  The only pre-...

"The heart is like a garden.  It can grow compassion or fear, resentment or love.  What seeds will you plant there?" - Jack Kornfield.  Self-care Reiki practice can help you prepare the soil in your heart for growing seeds of compassion and love, for yourself and others.  If this idea resonates with you, please feel free to join our weekly Take Care/Tune in Tuesdays Zoom Room, whether you are a regular practitioner, client, or someone with little or no Reiki experience.  The only pre-...

Wishing you a New Year of Love, Health, Wonder, Balance and Connection!  Realistically, however,  the chaos we faced in 2020 is unlikely to disappear in the short-term.  Luckily, there are things that you can you do to make 2021 your best year ever, despite the inevitable "bumps in the road"?  My personal strategy is to build Inner Resources through daily practices that replenish my energy and keep stress from endlessly accumulating.  At the top of my list is daily Self-Reiki Practice. ...