Events

Past Events

Repeats every week every Tuesday 3 times .
January 12, 2021 - 7:00pm, January 19, 2021 - 7:00pm, January 26, 2021 - 7:00pm

Wishing you a New Year of Love, Health, Wonder, Balance and Connection!  Realistically, however,  the chaos we faced in 2020 is unlikely to disappear in the short-term.  Luckily, there are things that you can you do to make 2021 your best year ever, despite the inevitable "bumps in the road"?  My personal strategy is to build Inner Resources through daily practices that replenish my energy and keep stress from endlessly accumulating.  At the top of my list is daily Self-Reiki Practice. ...

January 23, 2021 - 10:00am

 


Looking for a way to relax and have fun during the lockdown? This fun Zoom Workshop might be for you!  No artistic experience required.  I will guide the group through a step by step process of Mandala creation, an activity that has been shown to reduce stress, increase mental clarity, and foster attention and focus.  As we connect the dots, we will also experience a sense of social connection, sorely needed during these challenging times.


If this sounds interesting to you,...

January 12, 2021 - 7:00pm, January 19, 2021 - 7:00pm, January 26, 2021 - 7:00pm

Wishing you a New Year of Love, Health, Wonder, Balance and Connection!  Realistically, however,  the chaos we faced in 2020 is unlikely to disappear in the short-term.  Luckily, there are things that you can you do to make 2021 your best year ever, despite the inevitable "bumps in the road"?  My personal strategy is to build Inner Resources through daily practices that replenish my energy and keep stress from endlessly accumulating.  At the top of my list is daily Self-Reiki Practice. ...

January 12, 2021 - 7:00pm, January 19, 2021 - 7:00pm, January 26, 2021 - 7:00pm

Wishing you a New Year of Love, Health, Wonder, Balance and Connection!  Realistically, however,  the chaos we faced in 2020 is unlikely to disappear in the short-term.  Luckily, there are things that you can you do to make 2021 your best year ever, despite the inevitable "bumps in the road"?  My personal strategy is to build Inner Resources through daily practices that replenish my energy and keep stress from endlessly accumulating.  At the top of my list is daily Self-Reiki Practice. ...

Repeats every week every Tuesday 3 times .
August 11, 2020 - 7:00pm, August 18, 2020 - 7:00pm, August 25, 2020 - 7:00pm

Self-care has never been more important than in these challenging times.  And yet it is often the first thing to fall by the wayside as we rush around doing our jobs and caring for everyone else.  Unfortunately, filling everyone else's cup, while ours is empty is a recipe for burn-out.  I am inviting you to take one hour for yourself to learn about, or re-acquaint yourself with Reiki Self-Practice.  You are welcome to use your personal Self-Practice protocol.  However, I will give cues for a...

August 11, 2020 - 7:00pm, August 18, 2020 - 7:00pm, August 25, 2020 - 7:00pm

Self-care has never been more important than in these challenging times.  And yet it is often the first thing to fall by the wayside as we rush around doing our jobs and caring for everyone else.  Unfortunately, filling everyone else's cup, while ours is empty is a recipe for burn-out.  I am inviting you to take one hour for yourself to learn about, or re-acquaint yourself with Reiki Self-Practice.  You are welcome to use your personal Self-Practice protocol.  However, I will give cues for a...

August 13, 2020 - 7:00pm

  You are invited to a fun evening of creativity and companionship as we play with paint and dots.  With the shortage of liquid acrylic paint locally, I've decided to share an original design that you can personalize to your colour preferences and resources.  Suitable for beginners, or those with some dotting experience.  I will walk you through basic dotting techniques and provide written instructions for participants to create a 5" x 5" mandala.  A list of required materials and an...

August 11, 2020 - 7:00pm, August 18, 2020 - 7:00pm, August 25, 2020 - 7:00pm

Self-care has never been more important than in these challenging times.  And yet it is often the first thing to fall by the wayside as we rush around doing our jobs and caring for everyone else.  Unfortunately, filling everyone else's cup, while ours is empty is a recipe for burn-out.  I am inviting you to take one hour for yourself to learn about, or re-acquaint yourself with Reiki Self-Practice.  You are welcome to use your personal Self-Practice protocol.  However, I will give cues for a...

July 28, 2020 - 7:00pm

You are invited to join in community to practice Reiki Self-Care.  Reiki self practice has never been more important than in these challenging times of global pandemic and racial tensions.  Just as important is a sense of community and getting together with like minded people.  I will be hosting the practice on the interactive Zoom platform where you can see and be seen (if you choose).  Though I would especially love to get re-acquainted with students and clients I haven't seen in a while,...

July 23, 2020 - 7:00pm


Painting dot mandalas is a fun, creative activity that can help you relax and de-stress during these challenging times of Global Pandemic.  Mandalas are fascinating designs based on concentric circular patterns that reach deep into our being.  Like Reiki, the Mandala experience goes beyond intellect and words.  It is something you need to experience for yourself.


The Fibonacci Pattern is a specific mandala pattern found widely in nature (e.g. sunflowers, snail shells).  It...